7.04 am
I practiced total acceptance and non-resistance.
I asked myself which part of me was not comfortable.
That was the part where I was resisting and suffering.
Then the resistance dissolved, and I managed to fall asleep.
Partially turned 45 degrees on my left side, I fell asleep.
I woke up, and between sleep and waking, I felt the morning phase state.
It was a familiar feeling, like, “Oh, again. If you can’t sleep for a long time,
you will feel this feeling—this kind of familiarity.”
I then said, “Let’s deepen it.”
I tried to feel my dream hands.
My physical hands were at the side—one on the left, below,
and one on the right, above the pillow.
After a while, I managed to feel my dream hands clapping and rubbing together very clearly.
I then flew upwards with the intention to move away from the bed as far as I could.
It was daylight, and I flew farther and farther into the open.
Below, I saw the ground and landed, feeling the sand beneath me.
It was very clear, and that helped increase lucidity.
It was daytime as well.
I touched many objects around me and found myself in an open building.
It was clean, with an environment of happiness and joy.
I had the impression that happy children were around.
I touched many objects—it was like an open, empty hall.
At one point, there was also a small tree in front of me.
I reached out, touched the tree trunk with both hands, and rubbed it.
That also helped increase lucidity.
On the right side of the building, it was a bit dark.
I moved over there, and there were doors all around me.
I practiced loving-kindness.
I wished all beings to be happy.
I radiated loving-kindness in all directions to everyone.
Then I looked up and flew through the ceiling into the open air.
It was bright daytime, filled with joy and happiness.
Again, there was a deep feeling of joy and happiness.
I flew out, looked down, and saw grass.
I landed on it, rubbed my hands on the grass, and felt it clearly.
Then, a gentleman walked on my right.
He was James Bond—Daniel Craig in real life.
I went to hug him.
He was wearing an expensive suit.
I asked him, “Are you James Bond?”
He said, “Yes.”
He didn’t mind me hugging him as he walked.
He was heading down over a metal gate somewhere.
After a while, the dream faded.
I will call this technique noretal (No Resistance, Total Acceptance, Loving Kindness)
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