523-OB: Road with pine trees

8.19 am

Earlier, I did the Buddho Breath Mindfulness Meditation to fall asleep. Then later, I switched to dream yoga, reminding myself that this is all a dream.

I then went into and out of several dreams successively, reminding myself that I would wake up slowly from a dream and try to do the exit technique.

In one of the dreams that I came out of, I tried to feel my fingers using the exit technique. And I… I managed to feel the familiar rubbery sensation. I rubbed the right-hand finger and let it develop further. Then I rubbed the left fingers and also managed to feel the rubbery sensations.

Then I… as the sensation increased, I rubbed both palms together and felt the rubbery sensation as well. Then I rubbed my forearms of both hands and then rubbed the mattress I’m lying on.

I swung my left leg over the bed and stood up. I put my feet on the ground, on the floor of my bedroom. Then I stood beside my bed, in my bedroom.

I then touched the objects around me and also continued to rub my hands together as I walked forward. Then I did peering. While walking forwards, I did peering. I peered at the palms of both hands, alternately left and right, and rubbed, then peered, and rubbed, and peered alternately.

As I did that, the colour of my skin, of my palms, materialised. I could see it. Then around me, the world changed. The world appeared with colour and light as well.

I found myself outdoors beside a road, surrounded by pine trees. It was like there was not much light, probably in a cold country.

Then on the left, there was… I continued to touch the ground and peered as well at my palms, rubbing, not keeping still, not staring at one object for too long.

Then on the left, there was some kind of shop and some people there. I approached it and asked a man wearing a black jacket, “What day is it?”

He talked, he mentioned something, but I did not understand. I then continued walking and continued rubbing my fingers, rubbing my palms together, and continued walking.

I thought, “Let’s do loving-kindness.” And then I immediately, spontaneously — Om Mani Padme Hum — came out of my mouth.

So I did the mantra, Om Mani Padme Hum, repeatedly, many times, and looked around. Then from my chest, my heart, I radiated loving-kindness to the entire world, to the surroundings, and also to the entire world.

I turned around and around doing this. I also imagined Avalokiteshvara and continued loving-kindness with Om Mani Padme Hum. I did this for some time.

Then I floated upwards and then downwards again, and walked on the road. As I walked, on the right-hand side of the road, I talked to myself a lot.

I love being in a lucid state, in a lucid dream like this, because I know that I’m dreaming — or something similar like that — as I walk forward. I could hear my voice clearly as I mentioned these words.

Then from a distance, there was a car coming towards me. I floated up above the car and wanted to touch the windscreen at the front of the car.

And then the dream faded.

 

522-OB: Buddho breath in bedroom

 

7.57 am

I did the breath “Buddho” meditation all night long to fall asleep. Somewhere in the middle of the night, while I was counting the breath with “Buddho,” I felt the vibration and the phase state spontaneously arising as I counted and breathed. I just let it develop.

As I continued counting the breath and repeating “Buddho,” the vibration eventually faded. Then, toward morning, I was still doing the same meditation and fell into a very deep, easy, fuzzy feeling.

I spontaneously felt my fingers rubbing and experienced the familiar rubbery sensations. So I continued rubbing my fingers and also touched the mattress, then intended to put my feet on the bedroom floor.

I stood up and managed to remain standing. I tried to touch the curtain and continued to feel the rubbery sensations. Then I tried to walk toward the bookshelf in my bedroom. And the dream faded.

521-LD:Wrong outdoor of house

 

6.52 am

During the day, I practice dream yoga, recognizing waking reality as the dream state.

I had a dream where I recognized the dream state.

My wife and I were conducting some business in a terrace house. After we concluded the business, we walked out the door. Instead of finding the usual expected scenery, we found something different. I think we expected to see our car or something like that. But instead, we walked out and saw a completely different scene.

Immediately, I recognized that we were in a dream and became lucid. WP panicked and walked across the road. It was already night.

I said, “Don’t run there. Come back here. I will tell you how to get out of this dream.”

I held her close to me and knew that everything would be fine. I kept still. I knew that we would somehow return to the other side of the outdoor area where it was supposed to be.

After a while, the dream faded, and I woke up.

So I actually recognized the dream state and managed to wake up.

520-OB-Touch walls walking to bedroom door

 

10.10 am

Lying on my left side, I was going in and out, in and out, of several dreams. Earlier, I had formed the intention that whenever I came out of a dream, I would come out slowly and not move — to keep still and exit the dream consciously.

This time, after coming out of a dream, I kept still and did not move. I tried to exit gently. I felt the phase state was there, and I managed to imagine rubbing my fingers. I then rubbed my fingers and heard a familiar rubbery sound.

I put my palms together and rubbed them, feeling the same rubbery sensation. I rubbed my forearms on both sides, then rubbed my face and my body. After that, I rubbed the mattress on my right and on my left. Then I confidently swung my feet over and placed them on the floor of my bedroom.

I stood up easily. I rubbed the left window, felt the curtains, and rubbed my bed on the right. I walked toward the bookshelf, then rubbed the floor of my bedroom and felt it clearly.

The objects were still a bit blurred, and I intended for them to become clearer. I probably should have done more peering. Instead, as I touched each object, I told myself what I was doing — touching the window, touching the bed, touching the floor.

I turned right and walked toward the bedroom door, continuing to rub objects along the way — the floor and the left wall. When I reached the bathroom, I touched the right side and then the left wall. Just as I was about to reach the door, I think I slipped into a kind of sleepy, dreamy state.

My mind became too drowsy, and I fell into sleep. There was a loss of lucidity, and the experience faded away.

519-LD: Taking selfie with wife in legal firm

 

10:05 am

I practised oneness to fall asleep.

I was working in a legal firm and Wai Peng also. I was sitting at a corner table.

It was a huge office, and on the right of my table was an artificial grass patch.

I read the newspaper, Times, to understand some legal terminology.

And I put the paper on the grass, and then it was time to go for lunch.

And the back door opened, and there was a beautiful, long corridor of outdoors.

It was very surreal, and I was with Wai Peng.

So then I held the camera up to take a photo, a selfie.

But then the...

The aspect ratio of the screen was wrong, and I reset it.

But I couldn't quite get it right.

And then, suddenly, I realized this could be a dream.

I told Wai Peng, did you know that this is a dream?

And why? Because all the...

The dream world was like fuzzy and hazy.

So realistic.

And then I tried to adjust it and go somewhere to take a photo.

And she was walking away.

And the dream faded.

518-LD: With bicycle in N-Park lift with no buttons

 

8:56 am

I was practicing oneness, and I dreamed that I entered a lift with a bicycle, pushing the bicycle.

It's an N-park lift, and in the middle of the lift, I wanted to press the button, but there was no buttons to go up or down.

And then I felt a sense of rising panic, and then suddenly, I realized that this could be a dream. It was so real like I was actually there. And become lucid.

And I was so relieved, like that, I rubbed my hands, and then the dream faded.

517-OB: Office interview after exiting Regal hotel

 

9.50am

I was lying down in my hotel room, bed Regal Hotel, and I in and out of several dreams.

And finally, as I came out of one of the dreams, I remembered to do the exit technique.

By rubbing my fingers, and I continue to rub my palms together, rub my forearms, rub my body, and all the way down to my legs.

And then I rubbed the mattress, and then intended to swing my leg over and step on the floor.

And I did manage to stand up, and I tapped the floor, the marble floor, and then I felt the floor clearly.

And it was clear, I could see everything in the room, in the hotel room clearly.

And I also breathe in the smell, and also hear to increase lucidity, using all the senses.

I then walked to the door of the hotel room, and opened the door, and walked out.

And the moment I walked out, it was a different scenery.

There was a long corridor in white colour, it was very clear.

And in white colour, I walked to the end of it, and entered another room.

And inside I saw an office with tables and chairs, but there was nobody.

I was looking for people to interact with, then I walked into the next room again.

There was again nobody, and then I walked into the third room.

At this time, there were people, there were staff working, office workers, many of them, men and women.

And I appeared to be the boss, and I introduced myself.

I am Dr. Chin, and I can hear myself clearly.

And I then asked one of them, a lady, could I talk to you in private in my office.

Then she followed me, but I didn't know where my office was, so I just walked around, and found an empty room.

But there was a guy inside, and I said, please leave, I need to have an interview in private.

And then he left, and then she sat down on a chair, and I sat on beside her, and I ask do you want to

have interview with me. She looked away and said yes. I asked again, you want to have interview with me.

So I spoke to her and said I need to have resume.

And the dream faded.