551-OB: Through the rain shaft

 

6:35 am

For the past week, I have been practising dream yoga. I place my awareness on the throat region and feel it while also visualising the red “Ah” symbol and a red lotus. I do this as I fall asleep. During the day, I keep reminding myself that everything is a dream, or dream-like.

I took magnesium and vitamin B6 before bedtime. I went to bed, got up to pass urine, and then returned to bed.

I practised dream yoga while also holding the intention of having an out-of-body experience. I then had a microsleep. When I woke up, I immediately realised that I was in the correct mental state—the phase state.

I could feel slight vibrations in the palms of both hands, and I knew it was time to have an out-of-body experience.

I rubbed the palms of my hands together, rubbed both forearms, and then rubbed my face. I also touched the surface of the mattress on which I was sleeping.

I then heard an inner voice. It said, “Swing your legs over the bed and stand on the floor.”

I slowly swung my legs over the side of the bed and stood on the floor of my bedroom. I walked slowly towards the bedroom door, but it was not the bedroom in the N-Park house. It was a different house.

I walked directly to the door and felt myself touching its surface. I opened it by turning the knob and walked out.

It was dark, and I found myself in some kind of dormitory. There were multiple rooms on both the left and right sides of the corridor. I thought about searching for my other batchmates, who might also be sleeping there.

I turned right and walked down the corridor. As I walked, I peered at the palms of my hands to bring light and colour into the surroundings. Some light and colour began to appear.

I then entered the first bedroom on the right. I opened the door and saw rows of beds on both sides of the room. I stood there and pulled down the blanket on one of the beds. Surprisingly, there was nobody underneath it.

I tried another bed and pulled down its blanket, but there was nobody there either. It was strange.

I turned around, walked out of the room, and then turned left along the corridor. I spoke aloud, saying, “This is so real. It feels as though I am really here.”

I also touched the walls and told myself, “This is so real. It feels as though I am really here.”

All the while, I continued peering at the palms of my hands to bring more light and colour into the surroundings. It was still dark, but there was sunlight at the far end of the corridor, so I walked towards it.

As I approached the end of the corridor, I saw a gentleman pushing something. He entered from my left, passed in front of me, and continued towards the right. I followed him.

He looked like a Malay man, so I called out, “Encik! Hello! Hello!”

However, he ignored me and continued walking. I followed him towards the end of a large hall.

In the centre of the hall, there was an opening in the ceiling through which light was shining. Beneath it were two water taps. I approached one of the taps. Water was dripping from it, so I turned it on and felt the water.

Then rainwater began falling through the opening above. A shaft of light shone down through the opening. I stepped into the shaft of light and felt the rainwater falling onto my head. The water felt so real.

I then allowed myself to float upwards and out through the opening into the sky above. When I emerged through the hole at the top, I discovered that the building was actually some kind of factory.

I did not want to lose my lucidity, so I allowed myself to float back down through the opening and return to the building.

But then the dream faded.

550-OB: Heavenly beach

 

6:20 am

I took magnesium and vitamin B6 before bedtime.

I got up, passed urine, and went back to bed. I had difficulty going back to sleep.

I practised dream yoga, and then I dreamt that I was in a building. It felt stifling, so I walked outside along a path. I was high up in some kind of building.

Through the openings, I looked out towards the beach. There were some pine trees. I could hear the sound of the breeze and the sea washing onto the shore. The sea was peaceful and calm.

Then, suddenly, I found myself in bed. I felt as though I were floating, and there were vibrations. I rubbed my hands together and felt the familiar sensation.

I then felt myself floating in the air. I wanted to descend to the ground and touch the grass. I managed to fly down, touch the grass, and pull up some of it. I could feel and hear it.

Then, I found myself back in my bedroom, lying in bed. I stood up and found myself still in my room. I touched the floor, stood up, and walked towards the bedroom door.

I held the doorknob, opened the door, and stepped out into the living room.

I half expected it to be the Raja Uda house, but it turned out to be a different place. It was empty and seemed deserted.

I looked for another door, found one, opened it, and walked through. I was searching for an exit because I wanted to go outside.

Then, I found myself in another room with another door. I opened it, but the same thing happened. I was still inside another room.

I then tried a different method. I looked at the wall, looked away, and imagined that a door would appear. When I turned back, however, there was still only a wall.

I tried another technique. I sensed bright daylight coming from somewhere behind me, so I attempted to pass through the wall by looking away from it and walking backwards.

I managed to penetrate the wall and found myself floating in open space. It was daylight, and I was floating in the air.

Then, the dream faded.

549-OB: Crawling with puppy

 

8:57 am

I took magnesium and vitamin B6 before bedtime.

I went to bed, got up, and passed urine.

I came back to bed but couldn’t sleep. So I had the intention of having an out-of-body experience. Then I practiced mindfulness of breathing and eventually fell asleep lying on my right.

Then I woke up and found myself in the correct state of mind for an out-of-body experience. I then managed to rub my palms and my hands together and felt the familiar rubbery sensations. I also rubbed my fingers together. Then I rubbed my forearms and my face.

Then I tried to rotate to the left. I also tried to touch the mattress on my bed. I peered at the palms of my hands and alternated that with rubbing. I also managed to sit up in bed.

I then got down onto the floor in front of my bed. I was on all fours on the brown parquet floor of my bedroom. I also looked at the palms of my hands and managed to bring color and light into the room.

I rubbed the floor of my bedroom and crawled all the way to the door of my bedroom. I could see the white-colored texture of my bedroom door. I rubbed it. I grabbed the handle and opened the bedroom door. Beyond it, I could see my living room. There was color and light. I could see my kitchen and furniture. Everything could be seen.

I then crawled on all fours to the door of my N-Park living room. I opened the door and looked out. I could see the corridor outside, leading to my metal iron grill, and it was daytime.

I crawled on all fours on the floor, towards the metal grill. Then, on the left wall, there was a switch handle. I turned the switch, and the metal door opened. Then I crawled out into the corridor leading to the lift.

As I approached the lift, I saw a Punjabi lady with her daughter, a small girl. I greeted them. I also touched the lady’s calf and asked for her name.

Then the lift came. I talked to her and asked her what her name was. She replied. When the lift came, I was friendly with them. The lift door opened, and inside, on the left, was a fridge—a cooler fridge—which contained some cold drinks.

Then there was a cute grey puppy inside. The Punjabi lady told me, “There’s a puppy there.”

She said, “There’s Ken, the puppy.”

So I crawled in, and the puppy walked towards me. I was afraid it was going to leave and come out of the lift. I wanted to play with the puppy, so I touched it with my right hand and said, “You are so cute.”

As I was trying to crawl into the lift, the dream ended.

548-LD: Looking at wall clock in bedroom

 

8:22 am

I took Sleephoria before bedtime, and I had difficulty falling back asleep.

I did mindfulness of the cravings and tried to just release all the cravings, and I managed to fall asleep.

Then I dreamt that I woke up from the bed and sat upright. It was in a bedroom, in an unknown place, but I thought I had already woken up. It was a false awakening.

I looked at the clock on the wall and thought that I had slept until so late.

I tried to clap my hands and rub my face. I forgot to do the pinch-nose test, the reality test. But I realised that it could be a dream, even though it felt so real.

Shortly after that, I woke up.

I later had another lucid dream, but could not remember the contents.

547-OB: In N-Park living room

 

7.30 am

I took magnesium and B6 before bedtime, and I did the mindfulness, acceptance, and relaxation technique to fall asleep.

I got up to pass urine, and I couldn't sleep.

When I got back to bed, I continued to do the meditation, the mindfulness, acceptance, and relaxation technique.

Then I found myself in a hazy, fuzzy kind of mental state.

I tried to rub my fingers, grab my hands, and rub them, and I felt the familiar rubbery sensation.

I also rubbed my face and then my body.

Then I drifted out and started to walk on the floor of my bedroom.

I continued to rub my hands together and talk to myself, reminding myself to keep rubbing my palms together so that the lucidity would not go away.

As I did that, I found that I was now flying in the air.

Below me, I could see the scenery change.

Sometimes I could see trees and grass below, as if I were outdoors.

At other times, it was something else.

Eventually, the dream faded.

I kept still, and since I was still in this hazy, fuzzy state, I managed to re-enter again.

I rubbed my fingers, grabbed my hands, rubbed my hands, and rubbed my face and body.

This time, I swung my legs over the bed.

I stepped onto the floor of my bedroom.

I walked toward the bedroom door.

As I walked, I also rubbed the bedroom floor.

I continued to rub the wooden floor.

When I reached the door, I opened it.

Then I walked out into the living room of my N-Park house.

I could see...

It wasn't really clear.

It wasn't very clear.

It was a bit dark and hazy.

But I managed to see some of the objects there.

I looked left and right.

Then there was the balcony.

I walked toward it.

I could see through it.

Outdoors, there was...

I'm on the 22nd floor, so I could see part of the sky and some of the things below.

Then I turned right to walk back in.

The dream faded.

But I was still in the fuzzy state and resisted recording the dream just yet.

So, for the third time, I re-entered the dream.

I rubbed my hands.

Firmly rubbed my hands.

Rubbed my forearms.

Rubbed my face and my body.

I also tapped on the mattress and rubbed it as well.

I tried to stand up again.

I think I did something, but I don't remember what.

Again, the dream faded.

And again, I was in the fuzzy state.

Now, I re-entered it again.

This was the fourth time.

I met a girl, and we interacted for a while.

Then I just let the dream fade.

546-OB: Police SUV

 

8:14 am

I took a Sleephoria before bedtime, got up to pass urine, and had difficulty going back to sleep.

I did the relax-eyes exercise and also the breathing method.

Lying on my left side, I felt like I was in a fuzzy, morning-type sleep state.

I thought, "Let's induce an out-of-body experience."

I tried to feel my left fingers rubbing, and I managed to feel them rubbing.

Then I woke up.

I gently brought my two hands together and rubbed them. Then I gently rubbed my face as well.

After that, I swung my legs over and stepped onto the floor of my bedroom. I also touched the left wall, the curtains, the right side of the bed, the bathroom area, and the mattress on the right.

I walked toward the cupboard in my bedroom and could feel my feet on the floor. As I walked, I continued touching the cupboard on the left, the bed on the right, and the floor with my hands.

When I reached the cupboard, the dream faded. I was now lying back in bed on my left side again, and I thought I would try to re-enter the dream.

For the second time, I managed to feel my left hand and fingers rubbing, as well as my right fingers rubbing. This time, I immediately stood up on the floor of my bedroom and started walking.

As I walked, I could still see nothing, but I could clearly feel my hands, and I rubbed my palms together. Even though I couldn't see anything, I continued to feel the rubbing sensation of my palms and my feet touching the floor.

The soles of both my feet could be felt clearly, and I continued to focus on the sensation of my palms rubbing together and the soles of my feet on the floor.

As I walked toward my bedroom door, I reached it, grabbed the handle, opened it, and walked out into the living room. However, I still could not see anything.

Then I tried to look at the palm of my right hand, and the world suddenly gained color and light. I could see beyond my palm, and there was light and color.

I was now outdoors, standing by the side of a road. There was a police jeep on the left. I touched the jeep, and there were other cars on the right as well.

I think there was a small grassy field in front of me.

As I continued walking, the dream faded.

545-OB: Breathtaking balcony

 

8:22 am

I took magnesium and B6 before bedtime, and I used the method of relaxing the eyeballs and breathing.

I got up past 6 o'clock, went back to bed, but couldn't sleep for a while. I continued doing the relaxed-eyeball and breathing technique.

Lying on my right side, I dreamt that I was walking in Sunnyville. It looked like a combination of N-Park and Sunnyville.

I was walking, and on my left was the building of Sunnyville or N-Park. On the right, there was a white dog. I walked past it and worried that the dog might chase me.

Then I imagined that I could teleport to my destination, towards the other end of the building. So I actually teleported and reached the other end of the building.

That was when I woke up because I realized it was a dream.

I was now in my bed, in my N-Park bedroom.

I then tried to induce an out-of-body experience. I managed to rub my hands and felt the familiar rubbery sensation.

Then I stepped onto the floor of my bedroom. I turned back to look at the bed and touched the blanket on the mattress. I imagined someone sleeping there and touched the blanket.

Then the dream faded.

But I didn't want to get up and record the dream yet, so I thought of re-entering it.

Then I was looking at some scenery, like the outside of some shops during the daytime. I touched my palms and imagined rubbing them. My hands then materialized in front of my face and started rubbing.

I was back in the out-of-body state again.

So I rubbed my hands. I rubbed my forearms and my face. I also rubbed my torso and the rest of my body and felt the familiar rubbery sensation.

Then, slowly, slowly, I put my feet on the floor of my bedroom and stood up. I could feel the floor very clearly.

I started walking and stamped my feet on the wooden floor. I could hear the sound clearly.

I proceeded to walk towards the door of my bedroom. It was the Raja Uda House bedroom.

As I walked, I told myself, "This is so real. It's a dream."

I could hear myself clearly, and I was smiling to myself because it was so realistic.

Eventually, I reached the door, but I was in no hurry to open it. I could feel the surface of the door and its solidity.

So I grabbed the handle slowly and opened it.

I walked out. It was dark.

On the left, I saw light coming out of one of the toilets, and I walked towards it. Then I turned left, and there was the staircase going downstairs. It was dark.

I put my left hand and my right hand on the banisters of the staircase and slid all the way down to the bottom.

As I slid down, I could feel the wood of the banister clearly in my hands.

When I reached the bottom, it was also very dark. I turned left and walked into the living room of the Raja Uda House downstairs.

It was dark. I couldn't see anything.

But when I looked to the right, in the distance, there was daylight. There was an opening leading outdoors, like a terrace, and beyond it was the blue sky and daylight.

So I walked towards the opening and came out onto a very large balcony.

There was a balcony railing made of marble. It was beautiful, with a traditional design.

Beyond it, I could see blue skies and clouds.

I looked down.

It was so beautiful.

I could see the sea beyond, and then the beach. Around the beach area, there were many trees, bushes, greenery, and buildings.

It was so realistic, so sharp, and crystal clear.

I was amazed by its beauty. It was breathtaking.

Then I picked up a rock, or something like a rock, and threw it down into the greenery below.

I could hear it landing.

I then turned left and walked along the balcony while scooping up earth, sand, and tiny little trees with both my palms.

I kept looking at my right and left palms repeatedly.

Then the dream faded.