547-OB: In N-Park living room

 

7.30 am

I took magnesium and B6 before bedtime, and I did the mindfulness, acceptance, and relaxation technique to fall asleep.

I got up to pass urine, and I couldn't sleep.

When I got back to bed, I continued to do the meditation, the mindfulness, acceptance, and relaxation technique.

Then I found myself in a hazy, fuzzy kind of mental state.

I tried to rub my fingers, grab my hands, and rub them, and I felt the familiar rubbery sensation.

I also rubbed my face and then my body.

Then I drifted out and started to walk on the floor of my bedroom.

I continued to rub my hands together and talk to myself, reminding myself to keep rubbing my palms together so that the lucidity would not go away.

As I did that, I found that I was now flying in the air.

Below me, I could see the scenery change.

Sometimes I could see trees and grass below, as if I were outdoors.

At other times, it was something else.

Eventually, the dream faded.

I kept still, and since I was still in this hazy, fuzzy state, I managed to re-enter again.

I rubbed my fingers, grabbed my hands, rubbed my hands, and rubbed my face and body.

This time, I swung my legs over the bed.

I stepped onto the floor of my bedroom.

I walked toward the bedroom door.

As I walked, I also rubbed the bedroom floor.

I continued to rub the wooden floor.

When I reached the door, I opened it.

Then I walked out into the living room of my N-Park house.

I could see...

It wasn't really clear.

It wasn't very clear.

It was a bit dark and hazy.

But I managed to see some of the objects there.

I looked left and right.

Then there was the balcony.

I walked toward it.

I could see through it.

Outdoors, there was...

I'm on the 22nd floor, so I could see part of the sky and some of the things below.

Then I turned right to walk back in.

The dream faded.

But I was still in the fuzzy state and resisted recording the dream just yet.

So, for the third time, I re-entered the dream.

I rubbed my hands.

Firmly rubbed my hands.

Rubbed my forearms.

Rubbed my face and my body.

I also tapped on the mattress and rubbed it as well.

I tried to stand up again.

I think I did something, but I don't remember what.

Again, the dream faded.

And again, I was in the fuzzy state.

Now, I re-entered it again.

This was the fourth time.

I met a girl, and we interacted for a while.

Then I just let the dream fade.

527-LD: Floating in city

 

5:12 am:

I spontaneously became lucid in a dream and then continued to wrap my hands and try to keep the lucidity going.

I was flying around or floating around in the city area and flying above the road.

And I was flying up and down, up and down like that.

So I went round and round like that.

Eventually, the dream finished.

517-OB: Office interview after exiting Regal hotel

 

9.50am

I was lying down in my hotel room, bed Regal Hotel, and I in and out of several dreams.

And finally, as I came out of one of the dreams, I remembered to do the exit technique.

By rubbing my fingers, and I continue to rub my palms together, rub my forearms, rub my body, and all the way down to my legs.

And then I rubbed the mattress, and then intended to swing my leg over and step on the floor.

And I did manage to stand up, and I tapped the floor, the marble floor, and then I felt the floor clearly.

And it was clear, I could see everything in the room, in the hotel room clearly.

And I also breathe in the smell, and also hear to increase lucidity, using all the senses.

I then walked to the door of the hotel room, and opened the door, and walked out.

And the moment I walked out, it was a different scenery.

There was a long corridor in white colour, it was very clear.

And in white colour, I walked to the end of it, and entered another room.

And inside I saw an office with tables and chairs, but there was nobody.

I was looking for people to interact with, then I walked into the next room again.

There was again nobody, and then I walked into the third room.

At this time, there were people, there were staff working, office workers, many of them, men and women.

And I appeared to be the boss, and I introduced myself.

I am Dr. Chin, and I can hear myself clearly.

And I then asked one of them, a lady, could I talk to you in private in my office.

Then she followed me, but I didn't know where my office was, so I just walked around, and found an empty room.

But there was a guy inside, and I said, please leave, I need to have an interview in private.

And then he left, and then she sat down on a chair, and I sat on beside her, and I ask do you want to

have interview with me. She looked away and said yes. I asked again, you want to have interview with me.

So I spoke to her and said I need to have resume.

And the dream faded.

516-OB: Talking to Chinese lady buying hawker food

 

9.40 am

I was dreaming of riding my motorcycle on Penang Road and then I became lucid and knew this is a dream. And then I woke up in bed in my hotel room, Regal Hotel.  I did the exit technique by rubbing my fingers together and then rubbing my hands and I also rubbed the bed frame.

And then I had the intention to stand up on the floor beside my bed. So I swung my legs over and stood up and then I felt my feet being planted firmly on the cold marble floor.I rubbed my palms on the ground to increase the lucidity. I could see the objects in the room clearly.

I then stood up and touched the objects and also the wall. And then I went to the window of my hotel room. I pulled open the blinds and I could see outside there were people standing outside. I opened the window and I climbed out of the room through the window to get out of the room. And in front there was an uncle and I tapped his back and I asked him: Are you OK? And he said OK.

And there was an Chinese girl wearing yellow t-shirt - waiting buying food from a hawker. And I spoke to her. She said she already had children. As I spoke to her - the dream faded.

515-OB: Fuzzy dark Regal hotel room

 

8.39am

Lying on my right, I dreamt that I was in the corner of a room, and somebody lifted up my leg and put it up in the corner of the room, on the ceiling.

And my face was facing down, I then suddenly realized that this is so strange, it must be a dream.

And I became lucid, and I then rubbed my fingers together and rubbed my hands, and then tried to do the exit technique from the bed in my Hong Kong room.

I managed to feel my fingers rubbing, and also rubbed my hands together, and I felt the familiar rubbery sensation.

I rubbed my foreheads and my face, and then also rubbed the mattress, and I wanted to stand up on the floor beside my bed.

So I used my mind to think of the floor, but my dream body did not respond to rolling over, nor sitting up and standing up.

So I imagined I just stood up already, and the room was dark, not clear, and I tried to peer with my right hand to bring in light color as well.

Eventually the dream ended.

514-OB: Two OBEs back to back in Regal Hotel

 

9.54 am

I am still in Hong Kong Hotel, lying on my right. I got up from several dreams. All the way, I remembered to do the checking for the phase state. Then I found myself in the phase state and I rubbed my fingers, rubbed my hands, and rubbed the bed. And then I took my time, rubbed my forearms as well. And then I took my time to slowly sink my feet on the floor over the edge of the bed.

And then I stood up, and then I walked around the room like this. And I was so happy. This is the second lucid dream tonight. And I was rubbing the floor as well. I peered at my hands. And the room was filled with light and colour.  [And I hugged the ones that were in the room, and I dreamt later. ] And that was the dream. I also had the same experience in all of my dreams. The dream faded.

Then I had my 3rd OBE tonight. As I lay down in bed and still had the same fuzzy feeling - so I tried the exit technique again. And I rubbed my fingers, rubbed my hands, rubbed my forearms as well. And then suddenly I kicked over the edge of the bed and touched the floor. I remembered to use my mind to move and not to use the physical body. And then I rubbed the floor. 

And the hotel room was a bit hazy. And then as I walked with this, I rubbed the floor. And I patted my hands, rubbed my fingers like this. And the dream faded.

512-OB: Rubbed Singapore sofa

 

3.42 am

Did mindful breathe relax technique, Reminders - this is a dream - not real - will pass.

In Singapore, in Adrian’s apartment. Lying on my right side, I felt the familiar phase state and thought, “This is it. Let’s do the exit technique.”

I rubbed my fingers together, rubbed my hands, and immediately felt that characteristic rubbery sensation.

Then I rubbed the surface of the bed with both hands, rolled over, and stood up on the floor beside the bed.

I moved to the left and rubbed the surface of the window, continuing to rub all the way to the door. As I walked, I kept rubbing the walls and sides.

When I reached the door, I tapped the wall and door firmly with my hands a few times, then yanked the door open roughly.

I expected to see something—but it was still dark, though objects were faintly visible.

I tried to look at my hands to draw in color.

After stepping through the bedroom door, I suddenly saw rich, thick color—like a developing Polaroid picture.

Then objects appeared: a sofa, some kind of glove-shaped sofa.

I reached out and tried to rub it with my hands. The dream faded.