439-Out of Body Experience: Healing Left Heel

 

I did the full NRA protocol all night long and early morning, I lying on my left, I felt the phase state. And I gently rub my fingers and rub my hands together and patiently bring it to my face and rub my face, rub my chest and down and then using my right hand I reach out to my left heel, slowly slowly the left heel brought up and then I touch the left heel and then I could feel the pain on my left heel a little bit and then I apply the healing energy and then the dream began to fade. It was worth it, even though I focus on the left heel, I managed to feel some energy there, healing energy.

Throughout the night, I was very patient to apply the ABC protocol patiently and it paid off. To summarize the part C of the protocol, I just hold my gaze steady and do nothing, I just wait. Earlier, I exited from a dream and remembered to keep very still and I kept like that and I was like my consciousness and awareness was like being underwater, very bogged down. And I knew that if I kept it like that, I would fall back to sleep so I had to fight to keep my awareness and try to bring it above the water and I managed to get it above the water. That means put in more awareness and make more control and then I turn to the left and lying on my left, I just kept my gaze steady and did nothing, just wait and then it happened - the phase state.

The dream faded earlier because I kept focused on my right hand, on my left heel for too long, I knew it was wrong but it was worth it healing, but because of the focus it faded. Maybe in future if I wanted to do the healing, I will alternate my attention between my left hand and my right hand so that the focus is not on one spot for too long. Keep rubbing left finger and feel the right heel, keep rubbing left finger and then the right heel like that.

Also remember how the problem with your wife's family is in your favor, it helps you in your quest for out of body experience and lucid dreaming. And also remember your main goal and keep this gratefulness for this and that is enough and you pacify all your stress and bring you peace. Remember your main goal and be grateful for it. That's enough, don't bother about all the other things, this alone is enough for you. Your main goal, be glad, be contented that you have this supernatural ability, just keep focusing and practicing it. This is all you need to keep your attention occupied, everything else that happened in your wife's family is supporting you in this thing. Think of it that way. Think of the other side of the coin. This is the Vajrayana's skillful means to transform the mind.

Could anger also be transmuted using skillful means?

Maybe, transform anger to lust. Then replace the lustful object with Vajrayogini and see what happens...