Liminal dreaming hypnagogic imagery. While flying pass a girl, I grabbed her thigh with both hands and became lucid. I then rubbed my hands together and the dream scene changed to a room. A few times the dream faded but awareness of one of the hands and then rubbing them together recreated the dream world.
Tip: Always rub hands together, or, keep touching walls, or, ground or objects, or people. Always peer relentlessly from hand to hand to stabilize dream world. Dream world can be re-created through rubbing hands and peering. Even when doing sadhana, should keep rubbing hands and peering from hand to hand. Do not stare at one spot or concentrate, or, relax the mind. Anyway, not yet at this point in time, until I am able to have long dreams every single night effortlessly. Then, I can close dream eyes, concentrate and relax mind while in dream state - to enter clear light.
To try:
Jennifer and Brian's method of hypnagogic imagery - passive watching. Even for falling asleep.
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