438-Lucid Dream: School Walk while telling myself "I am Dreaming"

 

7:19 am - To sleep, I feel the red ཨ at the throat that let me sleep all night long and then once

I got up pass urine and back to bed, I did the non-reactive method and after a long time 

keeping still-important and also relax breathing to let go. I finally felt the

early morning phase state while lying on the right and I was then

hypnagogic, felt like I was sitting on a stool and tilting to the right and going to fall on the

ground from a table but then I realized I cannot be because I'm sleeping in bed so this is a dream

so I just allow it to fall and as I fall, I felt myself being pulled upwards in the phase feeling

and I let it be but the dream faded before I could go further.

8:16 am

- Continue to do non-reactive breathing and while lying on my right, I got my second lucid dream tonight.

I was in a kind of hazy state of mind and realized that it's just a dream.

I then clapped and rubbed my hands and then sustained it.

It was all in darkness and I continued to peer into my right hand while rubbing.

As I peered and saw the texture of the skin color of my right my hand, the world appeared.

I found a classroom in the back.

I then put my hands on the floor and rubbed the floor and tapped it.

I then stood up on the floor of the classroom, the cement floor, and walked with my legs touching it.

There was an opening on the left, so I walked to the left to go out of the classroom.

As I walked past the windows of the classroom outside, I tapped the classroom window and rubbed on it as well.

And I continued to remember to always rub my hands.

And then the dream faded, but when it faded, my palms were not together, so I could not re-enter the dream.

Prior to the first lucid dream and the second lucid dream, I prayed to Dorje Shugden to bless me with OBE or lucid dreams.

As I was walking outside the classroom, tapping and rubbing the window glass, I spoke out loud as I walked.

I said, wow, I really lucid dreaming, there was a small drain on my left as I walked.

It felt so real, like I was actually there walking as I was talking to myself.

Technique:

Feel Red  ཨ at throat for sleeping. Visualizing Red ཨ is optional. What is important is the sensation at the throat. 

Upon every subsequent awakening in the night, do Non-Reactive method for inducing lucid dream/OBE. Eejit's (Stephen Walsh) Chain of Thoughts method. Be Non-Reactive to let go of heavy thoughts until light thoughts (liminal dream) appears. The light thought-forms is the anchor. Occasionally keep awareness on them to prevent drifting off to sleep. Once you feel the hypnagogic state, rub fingers, rub hands and off you go!

Tip: If you just do Red  ཨ at throat. There is no anchor and you might drift off to sleep.