529-OB: Raja Uda veranda

7:34 am

I did the Sedona Method to rest and easily fall asleep.

I got up to pass urine and drink water, then got back to bed and had the intention to do the out-of-body experience techniques.

I found myself using the Sedona Method to fall asleep easily as well.

After using the Sedona Method to relax, I intentionally willed myself to feel the early-morning, lack-of-sleep kind of familiar fuzzy feeling.

I managed to feel it, and that caused me to be able to perform the exit technique—rubbing my fingers and so on.

Then I found myself in the correct state of mind, a bit hazy and fuzzy.

I managed to rub my fingers, then rub my hands together.

Then I rubbed my face, my torso, and also the bed.

I used my mind to intend to swing my feet over the bed and place them on the floor of my bedroom.

I managed to do that.

I then stood up on the floor of my bedroom.

I used my hands—my knuckles—to tap on the floor. I could hear the tapping sound, and I also felt the floor clearly.

I then rubbed the side of the bed frame and the left curtain.

This time, I chose to walk straight to the door in front of my Raja Uda house.

I opened the door, walked out, went to the staircase, touched the bannister, and walked all the way down to the lower floor.

I turned left into the living room.

I saw my father and mother, hugged them, and wished them well.

Then I walked toward the main door of the living room.

I opened it and walked out.

I then felt that the familiar surroundings helped maintain lucidity easily.

So I interacted with objects on the veranda. I spent some time touching objects here and there.

I also examined, I think, some wood grain textures and other objects to increase the light and colour.

After a while, because the environment was familiar—and I was very familiar with my childhood home—it was quite easy to maintain lucidity.

Eventually, the dream faded.

Then I found myself staring at a white wooden post, and I was in the room.

I immediately took the opportunity to re-enter the dream by rubbing the wooden post with my hands.

So this is a new technique: whenever you are in a dream, and you are looking at an object in a hypnagogic state, you rub it—the object— feel the tactile sensation -- and you can re-enter the dream.

So I rubbed the white wooden post, and the world appeared.

This time, I looked at my hands—at the palms of my hands, left and right—clearly.

Each time I did that, beyond the palms of my hands, the world appeared.

It was a room, and I think there were some people—ladies, I think.

I tried to interact with them and talk to them.

Eventually, the dream faded.