I did the Sedona Method to relax and fall asleep.
Then I got up to drink water and pass urine.
After that, I couldn’t sleep for a long time, but it didn’t bother me.
I did releasing via the Sedona Method.
Then, towards the morning, I also had the intention to do an out-of-body experience.
At one moment, I felt it was the correct time. I had that familiar early-morning, not-enough-sleep kind of feeling. I said, “Let’s try this.”
Then I managed to enter a hazy state and felt my fingers rubbing.
I rubbed my hands together and felt the familiar rubbery sensation. I rubbed my face and torso. Then I think I rubbed the bed and my clothes.
I swung my feet over, put them on the floor of my bedroom, stood up, and walked away from the bed while rubbing the left curtain and the right mattress.
I walked towards the bedroom door. Everything was still dark.
I opened the bedroom door and could feel it clearly. I walked out into the dark living room and kept peering at my hands to try to bring in some light and color.
I walked around the living room like that. It was dark—I couldn’t see anything.
I said, “Clarity now,” several times, and heard my voice in the distant part of the living room.
As I continued peering at my palm, I began to see color—skin tone, brown texture. Then, beyond my hands, the world appeared.
I didn’t stare too long at my palm but alternated between both palms.
After the world appeared, the first thing I saw was that I was walking outdoors in the daytime, on a road.
There was a palm tree. I put my hands on the tree trunk and rubbed it up and down.
Then I went to a second palm tree and did the same thing.
This became a long journey walking around a town area. I met many people.
At one point, I remembered to do some chanting: “Namo tassa bhagavato arahato…”
It felt like being in a temple. There was a monk on the right-hand side, and he was about to close the temple. So I walked away back into the street.
There were many people—like an outdoor market area. I walked around, looking left and right.
At one point, I almost lost the dream state, but I tried to regain it, and the scene changed.
I found myself in a boarded-up area with many primary school boys—Malays, I think. They were wearing primary school uniforms: black shorts and white shirts.
Many of them were lying around lazily on the ground beside me and tried to touch me. I tried to avoid them.
I managed to climb over a wooden fence and onto the road.
The road looked grey and a bit watery, but it was solid.
I walked across to the other side. It was daytime. It was a big white road, like in a town area.
I wondered whether I was a Malay boy or another race.
I saw a reflective surface on a nearby wall, like a mirror, so I walked towards it and looked at my reflection.
I saw that I was a handsome young Chinese male wearing white shorts and a white shirt.
I stood there, then turned left. There was a Caucasian male walking on the right.
I continued walking straight towards another outdoor shopping area. There were stalls on both sides, with people selling things.
I felt there was some food particle in my mouth and wanted to push it out with my lips.
Then I remembered not to do that, because it might cause my physical body to wake up. I could feel my physical body in bed and reminded myself not to use physical movements—everything should be done mentally.
So I ignored it and continued walking.
I turned right and saw many people selling things.
I also did loving-kindness practice there. I remembered:
“May all beings be happy.
May all beings be free from suffering.”
As I did that, I put my palms together and looked at the people passing by.
There was a sick person on a stretcher being carried past. I put my palms together and looked at the person, thinking:
“May you be free from suffering.”
I continued walking and came across a girl sitting down, sewing. Beside her was her mother, who was larger in size.
I said, “This must be the mother.”
Both the mother and daughter looked up. I spoke to them.
The daughter said, “Yes, I am preparing to make money for school—for my education.”
Then I continued walking past them.
As I walked, I interacted with other people.
Then the dream faded.
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