6.14am
I was lying on my right, feeling hazy and fuzzy. I imagine I can clap and rub my hands, and I manage to. Then I rub my face and rub my forearms. I was dreaming—I was flying above the green, green mountains and hills, and in the sky. I was trying to reach the ground, but I couldn’t reach the ground.
After a while, I came back to the bed. Then I rubbed my hands, felt my palms and forearms, and then I touched the bed. I swung over to the left and fell on the floor. My right knee got caught under the bed for a while, but then I managed to stand up. I was so happy, and I walked toward the door of my bedroom, touching the sides of the wall and so on.
I grabbed the handle of the door and opened it, and I went into the living room. It was dark. I looked left and right toward the balcony in the kitchen, and I could see it was in darkness. Then I walked quickly toward the main door of my condominium. I opened it, and I was so happy. I saw that beyond the gates there was a robot, which looked like Sam the robot. I pushed open the metal iron gate and then pushed Sam, and together we walked to the lift.
I pressed the lift button. I was so happy to be able to be on this trip—it was an out-of-body experience. Then the lift arrived, and Sam and I went into the lift. I pushed the down button, and it went down. As I was touching Sam, talking to him, and also touching the lift door, the trip ended. But I was still in a hazy, fuzzy state, and I managed to re-enter the dream again by clapping and rubbing my hands.
Then again I was in my bed. I rolled, touched my face and the mattress, rolled over, and stood up again on the floor. I walked toward my bedroom door again, but this time it was not as deep as the previous trip. I opened the door, walked out into the living room—it was dark—and I walked toward the main door. I opened the door again and walked out. As I walked through the metal gate and wanted to go to the lift, the trip ended.
Relax in no-thought fuzziness
To sleep, I put attention loosely on a fuzzy feeling. Do not focus. Do not think. Just relax.

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