568-OB: Touching bedroom floor

 

8.00 am

I have been practising savour the moment and bare attention. Exited a dream and found myself in early morning phase state. Rubbed fingers and palms and face and bed. Sat upright. Stood on floor of bedroom. Touch many things around the room and dream faded. I practise savour the moment and bare attention again and found the phase state again. Rubbed my fingers, palms and forearms and face and torso. Rolled over and landed on the wooden parquet floor of my bedroom. I touched the floor and felt it. Spoke alout to myself: "This is so real" and heard myself. I took my time - let the dream evolve clearer - using savour the moment. I touched many things around me and walked around in my bedroom. The dream faded.